Pricing

Drop-in (When slots are available. Online registration required; reserve your spot here): $20

Open Gym: $15

10-Class pack: $150

12-month unlimited membership: $80/Month

Adult Group Parkour (All Levels)

Monday/Wednesday: 6:15-7:15 pm

Our adult program is designed to challenge students at any stage of their parkour journey. We cover both basic and advanced movement patterns with safe progressions allowing for each student to push themselves and reach their potential. Every class is unique, but most classes cover at least 1 technique, movement games, skill drills, technique application, and physical conditioning.

**Attending an Adult All Levels class? The open gym immediately after class is included in the class fee!**

Outdoor Adult Class

Friday 6:15

We are hosting outdoor class at varying locations throughout the Kingston area every Friday! Check out our schedule through Teamup for the location each week! (Posted by Wednesday of each week)

Open Gyms

Monday/Wednesday: 7:15-8:15

Open gyms are your time to take full advantage of our custom built space! Open to anyone, open gyms are a great chance to test your skills & train with friends. There is no formal structure to open gyms, a call back to the origins of training parkour. Come utilize the space as you wish, whether you're looking to learn new skills, get stronger, or just play around, it's your open gym! 

ParkourFit

Thursday: 6:15-7:15 pm

Want to shake up your approach toward achieving your fitness goals? Want to develop strength and agility while having fun and developing practical skills? ParkourFit is a way to become as fit as a parkour athlete, without fully immersing yourself in the discipline. This class consists of only those elements of parkour that have a direct fitness benefit. We have also removed movements whose risk to fitness ratio are above a certain threshold. Each session will be a mix of crawling, vaulting, swinging, jumping, calisthenics and gymnastic-inspired exercises that will be incredibly fun and give you a full-body, truly functional workout.

Important note on scheduling: We use an online registration system that is required for participation in group classes and open gyms. We cannot guarantee a class or open gym unless you pre-register. Purchase of a class pack or membership does not guarantee a space in a given class. It is possible that the class will be full or that we are closed for some specific reason. Please always pre register to ensure a given class or open gym for yourself. If the class/open gym does not appear on the calendar of our signup page, then there is no session for that day. Thanks for your help!