Parkour is an athletic discipline focused on overcoming obstacles. It involves running, jumping, climbing, vaulting, flipping, swinging and all other natural movement patterns innate to human beings. Here at Innate Movement we view parkour as more than just a way to move through obstacles, we view parkour as a way to move through life. To train parkour one must embrace challenge, solve problems, confront fear, and adapt. Our classes are structured to challenge movers of all levels and offer safe progressions for each student to achieve their goals.

Our Mission

We strive to teach Parkour in a safe and accessible way. We believe that anyone can do Parkour and hope to share our love of movement with others through our classes. Parkour is more than just a movement system, and our classes are designed to help share the philosophy behind the movements. Principles such as progression, perseverance, humility, honesty, & resilience are essential to a healthy and lasting practice. Our goal is not just to have members of a gym, but members of a community, supporting each other and sharing in our love of movement together.